Use a ready-made meal plan
Each week Cook Well posts a meal plan of weeknight dinners. Add it to your planner or grocery list in one go.
Updated November 12, 2026
Each week we post a new meal plan of weeknight dinners. Follow it as it is, or use it for ideas. Past plans stay available too.
- Phone: Explore, then Meal Plans along the top.
- Web: Meal Plans in the sidebar.
Add a meal plan to your week
- Open the meal plan and tap Add to Planner at the bottom.
- Use the arrows to choose the week. Tap X next to anything you don't want.
- Tap Plan.
- Open the meal plan and choose Add to planner.
- Click anything you don't want to leave it out, and use the arrows to choose the week.
- Choose Plan.
The meals go into your week as a list. The plan's days are a suggestion, so cook them in whatever order works.
Shop for a meal plan
Choose Add Groceries (Add groceries on the web) on the meal plan, pick the ingredients you need, and choose a list. See Add a recipe's ingredients.
Something here out of date or unclear? Email support@cookwell.com.