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RECIPES
FUNDAMENTALS
Lazy
Marcella Hazan's 3 Ingredient Tomato Sauce
Focaccia
Honey Lemon Goat Cheese Brussel Sprout Salad
The pancake blueprint
One-Pot Chicken, Mozzarella, & Roasted Pepper Pasta
Crispy Tofu Salad with Miso Ginger Mustard Dressing
Pasta Alla Checca
Italian Chicken Pasta Salad
Jalapeno Chopped Cheese w/ Lime Crema
Teriyaki Sauce Framework
Tomato & Egg Stir Fry
Fish en Papillote
Chicken with Rosemary Garlic Pan Sauce
Pico de Gallo
Panzanella (Italian Bread Salad)
Chicken & Ginger Stir Fry
Poblano con Queso Taco
Mediterranean Bento Box Lunch
All-Purpose Noodle Stir Fry Sauce
High Protein Beef Bowl
Shakshuka
18 Minute Burrito
Lamb Pita "Smash Burger"
Cream Cheese, Bacon, & Tomato Breakfast Sandwich
Cheesy & Garlicky Roasted Broccoli
Chile Braised Venison Bowl
Cilantro Avocado Pasta & Chicken Salad
Crispy Bacon & Scallion Potato Pancakes
Thai Basil Beef Stir Fry
Cheesy Chicken Flatbread
Za’atar Marinated Pasta & Chicken Salad
One-Pot Cheesy Chorizo Pasta
Healthy-ish Rotisserie Chicken Nachos
Salmon Temaki Bento Box
500 Calorie Burger
Scallion Oil Noodles
Enfrijoladas
Basic Risotto with Parmesan
Spicy Garlic Noodles
Italian Chopped Cheese w/ Calabrian Mayo
Perfect Scrambled Eggs
Teriyaki & Snap Pea Noodles
One Pot Italian Sausage & Broccoli Pasta
Fiery Carbonara
Leftover Focaccia "Pizza"
Congee with Crispy Chili Pork
Healthier White Cheddar Mac & Cheese
Ricotta Pasta Sauce with Peas & Bacon
Deli Style Pasta Salad
NOLA BBQ Shrimp
Costra Tacos
Spring Roll Framework
Dirty Rice
Chili Oil Beef Noodles
Egg Salad Framework
Southwestern Brussel Sprout Salad
Cheesy Gordita Crunch
Leftover Focaccia Turkey Pesto Sandwich
Tortilla Soup
Tortilla Española
Roasted Peppers
Spiced Lamb Wrap
Thai Sausage Stir Fry
Low Calorie Weeknight Burger
High Protein Turkey Sausage, Egg & Cheese English Muffin
Tuna Poke Bowl
Pork Chop with Pan Sauce
Healthy Chicken Guacamole Bowl
Chicken Salad Framework
Pita Pizza
Sausage & Broccolini Gnocchi
Roti / Chapati Flatbread
Black Bean Smash Burger
Pesto Pasta Salad
Whipped Feta Dip
Creamy Buffalo Sauce
Pasta Puttanesca
Carne Guisada
High Protein Harissa Spiced Wrap
Shrimp Scampi Spaghetti
Bean & Cheese Tostada
Spicy Caesar Salad Chicken Wrap
Lahmacun
Anything You Have Frittata
Weeknight Pan Pizza
Lamb Kofta
Chicken Chilaquiles Verdes
Keema Matar
The Chopped Cheese Blueprint
Bison Chopped Cheese w/ Peppers
Spicy Italian Chicken Sandwich
Steak, Mushroom, and Asparagus Bowl
Pork & Cabbage Gyoza
Beef Rendang
Chilaquiles
Aglio e Olio
Chicken Hummus Wrap
Spicy Garlicky Bison Meatball & Rice Bowl
Orzo Pasta Salad
Cumin Garlic Pinto Beans
Sunday Roasted Chicken
High Protein Gochujang Noodles
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