Mangu & Los Tres Golpes

Mangu & 'Los Tres Golpes'

The famous Dominican breakfast.

1 serving

Time: 45 mins

Keith McBrayerBy Keith McBrayer
Photography by Damm Cabrera

This recipe breakdown originally appeared in The Mouthful, our weekly food newsletter for the curious home cook.

Los golpes is the national breakfast of the Dominican Republic. It consists of mangú (a mashed plantain mixture), salami, eggs, and fried cheese.

Keith McBrayer

Keith McBrayer

CREATOR

Ingredients

  • Mangú (plaintain mash)

    • green plantains
      1
    • water
      as needed
    • butter
      a spoonful
    • salt
      to taste
  • Tres golpes components

    • queso de freir
      , sliced
      2-3 slices
    • salami
      , thinly sliced
      2-3 slices
    • eggs
      1-2
    • cooking oil
      a drizzle
    • pickled onions
      for garnish

Method

Step 1: Boil the mangú

Peel the plantains and add them to a pot with water, making sure they are covered.

Bring the pot to a and the plantains until they are completely softened.

Step 2: Mash the mangú

Once softened, transfer the plantains to a bowl, then begin mashing with a fork.

Add some butter and a splash of water and continue mashing until the plantains hold together and resemble a stiff, rustic mashed potato texture, adding more butter or water as needed. Taste and adjust with salt.

Step 3: Fry los tres golpes

In a nonstick pan, add a drizzle of cooking oil and the cheese until well browned on each side (the recommended cheeses above shouldn’t melt too much).

Then fry the salami slices until lightly browned. Fry the eggs to your liking.

Step 4: Garnish & serve

To a plate, add a scoop of mangú, followed by sides of fried cheese, salami, and eggs. Top with pickled onions, and enjoy.

LET'S COOK!

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