High Protein Turkey Sausage, Egg & Cheese English Muffin

Step 1: Season the turkey

  • Turkey breakfast sausage

    • ground turkey
      225 g1/2 lb
    • salt
      a sprinkle
    • garlic
      1 clove
    • dried sage
      a sprinkle
    • whole cloves
      , ground
      1
    • dried thyme
      a sprinkle
    • fennel seeds
      a sprinkle
    • black pepper
      a sprinkle

Add the sausage seasonings to the ground turkey: grated or ground clove, grated garlic, sage, thyme, fennel seeds, black pepper, and a sprinkle of salt. Lightly mix to combine.

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