High Protein Harissa Spiced Wrap

Step 1: Sear & season the ground meat

  • Seasoned meat filling

    • ground meat
      450 g1 lb
    • salt
      4 g1%
    • cumin seeds
      a sprinkle

Set a pan over high heat, then add the ground meat and press it into the surface of the pan. Sprinkle the salt and cumin seeds on top of the beef to begin seasoning it.

the meat until the bottom of the meat has browned, then begin breaking it up with a spatula or potato masher.

Continue and breaking up the beef until it is cooked through, has some nice , and has been broken down to your desired texture.

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