High Protein Beef Bowl

Step 1: Brown the beef

  • Seasoned beef

    • 93/7 ground beef
      450 g1 lb
    • tomato paste
      7 ga spoonful
    • salt
      7 ga spoonful
    • cumin
      3 ga sprinkle
    • smoked paprika
      3 ga sprinkle
    • cayenne pepper
      2 ga sprinkle

In a pan, add the ground beef, salt, and spices. Use a wooden spoon or potato masher to break up the beef as it cooks over medium-high heat. Once the beef is well , add in the tomato paste along with a splash of water and mix until the beef is glazed.

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