Meatball Sub

Step 1: Mix & form the meatballs

  • Meatballs

    • ground beef
      225 g1/2 lb
    • ground lamb
      225 g1/2 lb
    • panko breadcrumbs
      30 g
    • milk
      15 g
    • soy sauce
      10 g
    • salt
      3 g
    • msg
      3 g
    • eggs
      1
    • garlic
      , crushed
      1 clove
    • parmesan
      , grated
      5 ga spoonful
    • red pepper flakes
      3 ga sprinkle
    • dried oregano
      3 ga sprinkle
    • fennel seeds
      2 ga sprinkle
    • ground cinnamon
      1 ga sprinkle

Mix all meatball ingredients except for the ground meat in a bowl. The breadcrumbs should be hydrated by the ingredients. If they are still a little dry, add a splash of milk. Add the meat and mix thoroughly until cohesive and lightly tacky.

Divide the mixture into 8 balls and form into neat meatballs, using wet hands to roll into clean spheres.

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