Lower Calorie Shrimp Fried Rice

Step 5: Fry the egg and rice; add seasoning

  • Rice

    • cooking oil
      for stir frying~20 g
    • cooked rice
  • Protein

    • eggs
      , beaten
      2
  • Seasoning

    • sugar
      4 g1/2 spoonful
    • msg
      3 ga sprinkle
    • soy sauce
      5 gor to taste

Bring the heat to high. Turn off the heat, add a swirl of oil to the wok to coat its surface, and turn the heat back to medium-high. Add the beaten egg and cook until the curds start to set.

Add in the cooked rice. Stirring constantly, the rice for 2-3 minutes. It should toast some and become dryer without clumps, and the egg should become dispersed into small pieces.

Add the sugar, soy sauce, and MSG to the rice and stir it in.

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