Lower Calorie Butter Chicken

Step 3: Start the gravy

  • Curry gravy

    • baking spray
      for the pan
    • tomatoes
      , chopped
      400 g
    • onions
      , diced
      1/4 onion
    • garlic
      , minced
      1 clove
    • fresh ginger
      , minced
      1/2” knob
    • peanut butter
      15 g
    • chili powder
      4 ga sprinkle
    • garam masala
      2 ga sprinkle
    • sugar
      , optional
      2 ga sprinkle
    • turmeric powder
      1 ga sprinkle
    • water
      as needed
    • salt
      to taste

Set a fresh pan over medium heat. Once hot, apply a light amount of baking spray then add the onions and for 2-3 minutes.

Add the tomatoes, peanut butter, garlic, ginger, garam masala, chili powder, a small pinch of salt, and a sprinkle of turmeric. Let it for 10 minutes, stirring occasionally.

Add some water to thin the mixture, enough to blend well in the next step (about a cup). Stir to combine.


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